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Travel is wellness. It contributes positively to our happiness. Stephen talks travel and wellness with Merry Lerner, from the outstanding letsbemerry.com blog, to talk about happiness at home and abroad. Hear about Merry’s travel inspiration, her tips for great travel, and her passion for wellness and personal development. A don’t-miss episode for sure!

Time-Stamped Show Notes

0:24 Introducing our guest

1:03 Merry explains her motto “travel is wellness”

3:05 How Merry became a traveller

4:43 TV shows and travelling

7:43 Merry’s favourite destination in her travels for TV shows

8:23 The best trips Merry ever went on: South America and Iceland

10:17 Travelling means learning and changing for the better

12:20 Advice for people who want to travel more but are not sure how to do it

13:52 Just planning your trip is already an exciting and enriching experience

16:05 Merry’s top-of-the-bucketlist trip: Antarctica

17:45 Trips Merry is planning inside the USA

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Experiences Featured On Today's Show

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Drakensberg valley in south africa

Hermanus Whale Route Tour

South Africa
Wine Tasting, Mendoza

Mendoza Wine Tasting With the Winemakers

Argentina

Elewana Serengeti Pioneer Safari Camp

Tanzania

Kgalagadi Transfrontier Park Self Drive Safari

Botswana
City traffic on a busy road in New Delhi, India

Chennai Traditions and Lifestyles Tour

India
Cycle Rickshaw, Old Delhi

Explore Old Delhi in a Traditional Cycle Rickshaw

India

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